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Good Morning Pilates

Mixture of classical & contemporary full body Pilates

  • 1 h 30 min
  • 25 British pounds
  • Eden Tall Trees Lake, Salford Road, Aspley Guise, MK17 8HY

Service Description

1hr Pilates combining classical & contemporary movements. Class will flow through a full body workout (breath, controlled movements, stretching) outside on the grass overlooking the magical lake on a beautiful summers morning. A great way to start you weekend! Movements are slow and controlled, nothing is rushed. Working from the floor up, lots of yummy stretches and mobility and linking of one shape to the next through a flow style class. Class includes relaxation to end. Class is followed by chatting and taking in the beautiful surroundings. Additional Info: Spaced must be booked in advance Class is 1hr. 30 min chat after class welcome  Spaces are limited, no drop ins Sessions are booked on a first come first served basis Parking on the day is limited, first come first served, you will need to find your own alternative parking, lift sharing and or getting dropped off is advisable  Please bring your own water and props you may require  There are toilets but no changing facilities on site  Not suitable for pregnant or pre / postnatal ladies Must be able to get up and down off the floor unaided We will be on the grass outside so come prepared  I have a limited number of mats if you don't have your own you can borrow one of mine free of charge, I have a limited number Classes are slow and steady allowing time to get in and out of poses Classes are mixed ability, I layer many movements up to allow you to work where you are comfortable Cancelation is 48 hrs for a full refund Non transferable If the session is rained off a full refund will be issued You must complete a heath form ahead of the session

Upcoming Sessions

Cancellation Policy

To reschedule your class, please cancel at least 48 hours before the start of the class for a full refund. Any later than 48 hours and the full price of the class shall be paid. This booking is non-transferable. If the teacher is unwell or (for outdoor classes the weather is too bad) for class to go ahead a full refund will be provided for the cancelled session. Before taking part in a class you agree to complete a health form. By taking part in a class you are taking full responsibility for your body, you are participating of your own free will and in the event of any such injury / loss of belongings you will not hold the instructor responsible.

Contact Details


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